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Saturday Jun 14,2014

'Hope'


Reps
Hope
3 rounds of
Burpees
Power Snatch 75/55
Box Jumps (24/20)
Thrusters 75/55
Chest 2 Bar Pull Ups

Fight gone bad style.  
1 min at each station with 1 min rest after each round.

0% 0%
1st228 Chelsey Sat,Jun 14,2014
2nd182becca Sat,Jun 14,2014
1st175 gary b Sat,Jun 14,2014

becca182 
Chelsey228 Rx
gary b175 Rx
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