Wednesday Nov 28,2018

11/28/18


Time
Team of 2:

80 Deadlifts @225/155
60 Toes-To-Bar
50 Burpee Over Bar
400m run (together)
80 Back Squats @135/95
60 Toes-To-Bar
50 Burpee Over Bar
400m run (together)
80 Front Squats @ 95/65
60 Toes-To-Bar
50 Burpee Over Bar


Time CAP: 35min.

0% 0%

PREV  NEXT