Tuesday May 22,2018

5/22/18


Time
WOD:

15 EMOM
5 db bent over rows
10 push-ups on DB
5 db burpees  


Rest 3min.

15min. AMRAP:
15 T2B
30 OH Lunges with a 45/25 Plate
50 Double unders

0% 0%





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