WOD Page

Thu, Jan 30 2020

Happy Birthday: Freddy
Most Recent Benchmark:
MLK DAY on Jan 19, 2020 (372 days ago)


30 Rounds For Time
5 Wall Ball Shots (20/14 lb)
3 Handstand Push-Up
1 Power Clean (225/155 lb)

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his Military vehicle hit an improvised explosive device in Khutayiah, Iraq.

He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

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1st26:53 becca Thu, Jan 30, 2020

becca26:53 Rx

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