WOD Page

Fri, Jan 31

Most Recent Benchmark:
MLK DAY on Jan 19, 2020 (174 days ago)

1-31-20


Time
10 Rounds (40 cap)
200m Run
200m Row
14 Kb swings @53/35
7 Toes-To-Bar

If you can get this done you are a stud!!!

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